Since some time back on full CR, and some days rather extremely. I have gathered much evidenced info on fructation and AGEs and have modified my diet accordingly. The changes seem small and few, though all fruit removed. Patatoes added back for their low sucrose high glucose content. enjoyed them last night. Back on coffee though according to AGE generation principles coffee would yield relatively little dammage in comparison to the benefits.

My cyber relation with B. a renowned pianist, has come to a natural stop, all things considered. The lively exchange of mails was bent on my part on not flattering, on exposing motives, a so called on going kuenstlerpsychogram, which eventually got on his nerves, I think. MUCH intelligence, a lot on literature, music, art, some confidences much of it conducted in three different languages. It was nice while it lasted, for the future, who knows? He is decidedly too vain, which got on my nerves in an amusing though determinant way. Where am I going to find such an interlocutor again? He is the first to make think of work of a biographical nature.